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Recent Articles
Boston Marathon Tips for First-Time Runners
If you head to the start with just one piece of advice, it’s to pace strategically so you can conquer the hills.
4/12/2026 • 10 min
Results from the 2026 Cherry Blossom 10 Mile
Asayech Ayichew won the women’s race, while Mohammed El Youssfi claimed the win in the men’s race.
4/12/2026 • 2 min
Want to Drastically Improve Your Life? Start Telling the Truth.
Truthfulness is inherently life-enhancing. Through it, we participate in truth itself. The post Want to Drastically Improve Your Life? Start Telling the Truth. appeared first on Yoga Journal.
4/12/2026 • 4 min
Results from the 2026 Paris Marathon
Ethiopia’s Shurre Demise and Italy’s Yemaneberhan Crippa earned wins on Sunday in Paris
4/12/2026 • 2 min
Two simple eating habits linked to lower weight, study finds
A major study suggests that when you eat could play a key role in staying lean. People who fast longer overnight and start their day with an early breakfast were more likely to have a lower BMI years later. Scientists think this is because eating earlier aligns better with the body’s internal clock. But skipping breakfast as part of intermittent fasting didn’t offer the same advantage—and may even be tied to unhealthy habits.
4/11/2026 • 4 min
Unusual airborne toxin detected in the U.S. for the first time
Scientists searching for air pollution clues stumbled onto something unexpected: toxic MCCPs drifting through the air for the first time in the Western Hemisphere. The likely source—fertilizer made from sewage sludge—points to a hidden route for contamination.
4/11/2026 • 4 min
A 67-year-old “crazy” theory about vitamin B1 has finally been proven
Scientists have achieved the unthinkable by stabilizing a highly reactive molecule in water, confirming a decades-old theory about vitamin B1’s role in the body. The breakthrough not only solves a scientific mystery but could revolutionize greener chemical manufacturing.
4/11/2026 • 4 min
Can AI Help You Create a Race Pacing Plan? I Tested It Out and Got Surprising Results.
A little tech assist for the win!
4/11/2026 • 7 min
Your Weekly Horoscope, April 12-18, 2026: Adjusting Your Attitude
It's a forward momentum kind of vibe. The post Your Weekly Horoscope, April 12-18, 2026: Adjusting Your Attitude appeared first on Yoga Journal.
4/11/2026 • 7 min
Boston Marathon Tips for First-Time Runners
If you head to the start with just one piece of advice, it’s to pace strategically so you can conquer the hills.
4/12/2026 • 10 min
Results from the 2026 Cherry Blossom 10 Mile
Asayech Ayichew won the women’s race, while Mohammed El Youssfi claimed the win in the men’s race.
4/12/2026 • 2 min
Results from the 2026 Paris Marathon
Ethiopia’s Shurre Demise and Italy’s Yemaneberhan Crippa earned wins on Sunday in Paris
4/12/2026 • 2 min
Can AI Help You Create a Race Pacing Plan? I Tested It Out and Got Surprising Results.
A little tech assist for the win!
4/11/2026 • 7 min
2026 Marathon des Sables Legendary Results: Mohamed El Morabity and Maryline Nakache Dominate
The post 2026 Marathon des Sables Legendary Results: Mohamed El Morabity and Maryline Nakache Dominate appeared first on iRunFar. Results of the 2026 Marathon des Sables Legendary, won by Maryline Nakache and Mohamed El Morabity. 2026 Marathon des Sables Legendary Results: Mohamed El Morabity and Maryline Nakache Dominate by Deki Fourcin.
4/11/2026 • 11 min
2026 Two Oceans Marathon Results: 7th Win for Gerda Steyn, Debut Victory for Arthur Jantjies
The post 2026 Two Oceans Marathon Results: 7th Win for Gerda Steyn, Debut Victory for Arthur Jantjies appeared first on iRunFar. Results from the 2026 Two Oceans Marathon in South Africa, won by Arthur Jantjies and Gerda Steyn. 2026 Two Oceans Marathon Results: 7th Win for Gerda Steyn, Debut Victory for Arthur Jantjies by Lydia Thomson.
4/11/2026 • 6 min
Boston Marathon Tips for First-Time Runners
If you head to the start with just one piece of advice, it’s to pace strategically so you can conquer the hills.
4/12/2026 • 10 min
Results from the 2026 Cherry Blossom 10 Mile
Asayech Ayichew won the women’s race, while Mohammed El Youssfi claimed the win in the men’s race.
4/12/2026 • 2 min
Results from the 2026 Paris Marathon
Ethiopia’s Shurre Demise and Italy’s Yemaneberhan Crippa earned wins on Sunday in Paris
4/12/2026 • 2 min
Can AI Help You Create a Race Pacing Plan? I Tested It Out and Got Surprising Results.
A little tech assist for the win!
4/11/2026 • 7 min
2026 Marathon des Sables Legendary Results: Mohamed El Morabity and Maryline Nakache Dominate
The post 2026 Marathon des Sables Legendary Results: Mohamed El Morabity and Maryline Nakache Dominate appeared first on iRunFar. Results of the 2026 Marathon des Sables Legendary, won by Maryline Nakache and Mohamed El Morabity. 2026 Marathon des Sables Legendary Results: Mohamed El Morabity and Maryline Nakache Dominate by Deki Fourcin.
4/11/2026 • 11 min
2026 Two Oceans Marathon Results: 7th Win for Gerda Steyn, Debut Victory for Arthur Jantjies
The post 2026 Two Oceans Marathon Results: 7th Win for Gerda Steyn, Debut Victory for Arthur Jantjies appeared first on iRunFar. Results from the 2026 Two Oceans Marathon in South Africa, won by Arthur Jantjies and Gerda Steyn. 2026 Two Oceans Marathon Results: 7th Win for Gerda Steyn, Debut Victory for Arthur Jantjies by Lydia Thomson.
4/11/2026 • 6 min
Want to Drastically Improve Your Life? Start Telling the Truth.
Truthfulness is inherently life-enhancing. Through it, we participate in truth itself. The post Want to Drastically Improve Your Life? Start Telling the Truth. appeared first on Yoga Journal.
4/12/2026 • 4 min
Your Weekly Horoscope, April 12-18, 2026: Adjusting Your Attitude
It's a forward momentum kind of vibe. The post Your Weekly Horoscope, April 12-18, 2026: Adjusting Your Attitude appeared first on Yoga Journal.
4/11/2026 • 7 min
Does Life Actually Get Better After Your Saturn Return? Here’s What to Know.
Say goodbye to the status quo. The post Does Life Actually Get Better After Your Saturn Return? Here’s What to Know. appeared first on Yoga Journal.
4/10/2026 • 7 min
How the Most Intense Form of Yoga Became Mainstream
The sweaty, aerobic form of Ashtanga yoga taught by Pattabhi Jois made headlines as a workout that could change people's lives. If they could handle it. The post How the Most Intense Form of Yoga Became Mainstream appeared first on Yoga Journal.
4/10/2026 • 22 min
These Toxic Chemicals Are Commonly Found in Yoga Stuff. Here’s How to Avoid Them.
Strive to leave a gentler footprint on the environment—and your body. The post These Toxic Chemicals Are Commonly Found in Yoga Stuff. Here’s How to Avoid Them. appeared first on Yoga Journal.
4/9/2026 • 7 min
Want to Drastically Improve Your Life? Start Telling the Truth.
Truthfulness is inherently life-enhancing. Through it, we participate in truth itself. The post Want to Drastically Improve Your Life? Start Telling the Truth. appeared first on Yoga Journal.
4/12/2026 • 4 min
Your Weekly Horoscope, April 12-18, 2026: Adjusting Your Attitude
It's a forward momentum kind of vibe. The post Your Weekly Horoscope, April 12-18, 2026: Adjusting Your Attitude appeared first on Yoga Journal.
4/11/2026 • 7 min
Does Life Actually Get Better After Your Saturn Return? Here’s What to Know.
Say goodbye to the status quo. The post Does Life Actually Get Better After Your Saturn Return? Here’s What to Know. appeared first on Yoga Journal.
4/10/2026 • 7 min
How the Most Intense Form of Yoga Became Mainstream
The sweaty, aerobic form of Ashtanga yoga taught by Pattabhi Jois made headlines as a workout that could change people's lives. If they could handle it. The post How the Most Intense Form of Yoga Became Mainstream appeared first on Yoga Journal.
4/10/2026 • 22 min
These Toxic Chemicals Are Commonly Found in Yoga Stuff. Here’s How to Avoid Them.
Strive to leave a gentler footprint on the environment—and your body. The post These Toxic Chemicals Are Commonly Found in Yoga Stuff. Here’s How to Avoid Them. appeared first on Yoga Journal.
4/9/2026 • 7 min
Two simple eating habits linked to lower weight, study finds
A major study suggests that when you eat could play a key role in staying lean. People who fast longer overnight and start their day with an early breakfast were more likely to have a lower BMI years later. Scientists think this is because eating earlier aligns better with the body’s internal clock. But skipping breakfast as part of intermittent fasting didn’t offer the same advantage—and may even be tied to unhealthy habits.
4/11/2026 • 4 min
Unusual airborne toxin detected in the U.S. for the first time
Scientists searching for air pollution clues stumbled onto something unexpected: toxic MCCPs drifting through the air for the first time in the Western Hemisphere. The likely source—fertilizer made from sewage sludge—points to a hidden route for contamination.
4/11/2026 • 4 min
A 67-year-old “crazy” theory about vitamin B1 has finally been proven
Scientists have achieved the unthinkable by stabilizing a highly reactive molecule in water, confirming a decades-old theory about vitamin B1’s role in the body. The breakthrough not only solves a scientific mystery but could revolutionize greener chemical manufacturing.
4/11/2026 • 4 min
Scientists say we’ve been treating Alzheimer’s all wrong
Alzheimer’s isn’t just one problem—it’s a tangled mix of biology, aging, and overall health. That’s why drugs targeting a single factor have fallen short, even as new treatments show modest benefits. Scientists are now pushing toward multi-pronged strategies, from gene editing to brain-cell rejuvenation and gut health interventions. The goal: stop treating Alzheimer’s as one disease and start tackling it as a complex system.
4/10/2026 • 3 min
A common nutrient could supercharge cancer treatment
A common eye-health nutrient, zeaxanthin, may also help the body fight cancer more effectively. Scientists discovered it strengthens T cells and enhances the impact of immunotherapy treatments. Found in everyday vegetables and supplements, it’s safe, accessible, and shows strong potential as a cancer therapy booster. Human trials are the next step.
4/10/2026 • 4 min
Goodbye colonoscopy? New stool test detects 90% of colorectal cancers
A breakthrough in microbiome research could change how colorectal cancer is detected—no colonoscopy required. Scientists used AI to map gut bacteria at an unprecedented level of detail, revealing subtle microbial patterns linked to cancer. By analyzing simple stool samples, their method identified 90% of cases, rivaling one of medicine’s most trusted diagnostic tools.
4/10/2026 • 4 min
Two simple eating habits linked to lower weight, study finds
A major study suggests that when you eat could play a key role in staying lean. People who fast longer overnight and start their day with an early breakfast were more likely to have a lower BMI years later. Scientists think this is because eating earlier aligns better with the body’s internal clock. But skipping breakfast as part of intermittent fasting didn’t offer the same advantage—and may even be tied to unhealthy habits.
4/11/2026 • 4 min
Unusual airborne toxin detected in the U.S. for the first time
Scientists searching for air pollution clues stumbled onto something unexpected: toxic MCCPs drifting through the air for the first time in the Western Hemisphere. The likely source—fertilizer made from sewage sludge—points to a hidden route for contamination.
4/11/2026 • 4 min
A 67-year-old “crazy” theory about vitamin B1 has finally been proven
Scientists have achieved the unthinkable by stabilizing a highly reactive molecule in water, confirming a decades-old theory about vitamin B1’s role in the body. The breakthrough not only solves a scientific mystery but could revolutionize greener chemical manufacturing.
4/11/2026 • 4 min
Scientists say we’ve been treating Alzheimer’s all wrong
Alzheimer’s isn’t just one problem—it’s a tangled mix of biology, aging, and overall health. That’s why drugs targeting a single factor have fallen short, even as new treatments show modest benefits. Scientists are now pushing toward multi-pronged strategies, from gene editing to brain-cell rejuvenation and gut health interventions. The goal: stop treating Alzheimer’s as one disease and start tackling it as a complex system.
4/10/2026 • 3 min
A common nutrient could supercharge cancer treatment
A common eye-health nutrient, zeaxanthin, may also help the body fight cancer more effectively. Scientists discovered it strengthens T cells and enhances the impact of immunotherapy treatments. Found in everyday vegetables and supplements, it’s safe, accessible, and shows strong potential as a cancer therapy booster. Human trials are the next step.
4/10/2026 • 4 min
Goodbye colonoscopy? New stool test detects 90% of colorectal cancers
A breakthrough in microbiome research could change how colorectal cancer is detected—no colonoscopy required. Scientists used AI to map gut bacteria at an unprecedented level of detail, revealing subtle microbial patterns linked to cancer. By analyzing simple stool samples, their method identified 90% of cases, rivaling one of medicine’s most trusted diagnostic tools.
4/10/2026 • 4 min
Top 3 Supplements for Heart Health and Cardiovascular Support
Top 3 Supplements for Heart Health | Omega-3, Magnesium & Nitric Oxide If you want to support long-term wellness, heart health should be at the top of the list. Regular exercise, quality sleep, stress management, and a... The post Top 3 Supplements for Heart Health and Cardiovascular Support appeared first on Generation Iron Fitness & Strength Sports Network.
4/10/2026 • 4 min
‘Bigger Isn’t Better’: Top Pros Call Out Modern Bodybuilding Trends in ‘TMP’
On Episode 280 of The Menace Podcast, host Dennis James was joined by regular guests Chris Cormier and Milos Sarcev, and the conversation returned to the issue of size versus quality in bodybuilding. Is bigger always better? Back in Episode 278, the panel picked on bodybuilders who hit the stage with distended stomachs, noting that […]
4/10/2026 • 3 min
UFC Renews Partnership With HSS to Boost Fighter Recovery
UFC have announced that the leading mixed martial arts organization will continue to work with Hospital for Special surgery, extending their partnership in a new multiyear agreement. What Is Hospital for Special Surgery (HSS)? HSS was founded in 1863 and has become one of the world’s leading centers dedicated to musculoskeletal health. In 2017, the […]
4/10/2026 • 3 min
Ty Myers Turned a Torn ACL into A Texas Music Triumph
Don’t be fooled by the combination of baby‑face innocence and “old soul” musical instincts—Ty Myers can command any stage with Texas‑football‑level swagger. He’s already earned that right. Myers has been sharpening his songwriting skills since before the age of 10, which helps explain why his mature, soulful lyrics have already drawn comparisons to icons like […]
4/10/2026 • 10 min
Top 3 Supplements for Heart Health and Cardiovascular Support
Top 3 Supplements for Heart Health | Omega-3, Magnesium & Nitric Oxide If you want to support long-term wellness, heart health should be at the top of the list. Regular exercise, quality sleep, stress management, and a... The post Top 3 Supplements for Heart Health and Cardiovascular Support appeared first on Generation Iron Fitness & Strength Sports Network.
4/10/2026 • 4 min
‘Bigger Isn’t Better’: Top Pros Call Out Modern Bodybuilding Trends in ‘TMP’
On Episode 280 of The Menace Podcast, host Dennis James was joined by regular guests Chris Cormier and Milos Sarcev, and the conversation returned to the issue of size versus quality in bodybuilding. Is bigger always better? Back in Episode 278, the panel picked on bodybuilders who hit the stage with distended stomachs, noting that […]
4/10/2026 • 3 min
UFC Renews Partnership With HSS to Boost Fighter Recovery
UFC have announced that the leading mixed martial arts organization will continue to work with Hospital for Special surgery, extending their partnership in a new multiyear agreement. What Is Hospital for Special Surgery (HSS)? HSS was founded in 1863 and has become one of the world’s leading centers dedicated to musculoskeletal health. In 2017, the […]
4/10/2026 • 3 min
Ty Myers Turned a Torn ACL into A Texas Music Triumph
Don’t be fooled by the combination of baby‑face innocence and “old soul” musical instincts—Ty Myers can command any stage with Texas‑football‑level swagger. He’s already earned that right. Myers has been sharpening his songwriting skills since before the age of 10, which helps explain why his mature, soulful lyrics have already drawn comparisons to icons like […]
4/10/2026 • 10 min
GHOST Hydration Stick Packs Move to Boxes with New Flavors for 2026
The GHOST Hydration stick packs just got a significant upgrade: they're moving from bags to boxes, and a fresh set of flavors comes with the transition. The new 8CT and 24CT stick box format hits GHOST's DTC site and specialty and grocery retailers on April 15, 2026, the same date as the Hydration tub[…] Continue Reading → The post GHOST Hydration Stick Packs Move to Boxes with New Flavors for 2026 first appeared on The PricePlow Blog.
4/10/2026 • 4 min
Tactical Nutrition Using PLT Health and CellFlo6® with Chris Lobb and Brett Bernier | Episode #212
Episode #212 of the PricePlow Podcast covers tactical nutrition from two perspectives that rarely share a microphone: the soldier who tested an ingredient in active combat and the scientist who helped commercialize it. Retired Green Beret Chris Lobb, who served nearly 13 years in the Army with a decade in special operations (including five […] Continue Reading → The post Tactical Nutrition Using PLT Health and CellFlo6® with Chris Lobb and Brett Bernier | Episode #212 first appeared on The PricePlow Blog.
4/9/2026 • 15 min
GHOST Hydration Stick Packs Move to Boxes with New Flavors for 2026
The GHOST Hydration stick packs just got a significant upgrade: they're moving from bags to boxes, and a fresh set of flavors comes with the transition. The new 8CT and 24CT stick box format hits GHOST's DTC site and specialty and grocery retailers on April 15, 2026, the same date as the Hydration tub[…] Continue Reading → The post GHOST Hydration Stick Packs Move to Boxes with New Flavors for 2026 first appeared on The PricePlow Blog.
4/10/2026 • 4 min
Tactical Nutrition Using PLT Health and CellFlo6® with Chris Lobb and Brett Bernier | Episode #212
Episode #212 of the PricePlow Podcast covers tactical nutrition from two perspectives that rarely share a microphone: the soldier who tested an ingredient in active combat and the scientist who helped commercialize it. Retired Green Beret Chris Lobb, who served nearly 13 years in the Army with a decade in special operations (including five […] Continue Reading → The post Tactical Nutrition Using PLT Health and CellFlo6® with Chris Lobb and Brett Bernier | Episode #212 first appeared on The PricePlow Blog.
4/9/2026 • 15 min
