Running News
← Back to all newslettersThe Secret to Running Strong in the Final Miles Isn’t More Fitness
New research says durability defines the best endurance athletes.
At 50, This Trail Running Champion Says He’s Slower. So How Did He Run the Fastest Hardrock Ever?
Ludo Pommeret dominated the famously tough 100-miler in a new course-record time.
How to Build Muscular Fatigue Resistance so You Can Run Longer Without Your Legs Tiring Out
An ultramarathon coach explains how to strengthen your legs for more durable running.
This Week In Running: July 13, 2026
The post This Week In Running: July 13, 2026 appeared first on iRunFar. This Week in Running’s trail and ultra recap for July 13, 2026. This Week In Running: July 13, 2026 by Justin Mock.
Eliud Kipchoge Finishes 12th at the Porto Alegre Marathon
Kipchoge is running a marathon on every continent over the next two years.
Courtney Dauwalter, 2026 Hardrock 100 Champion, Interview
The post Courtney Dauwalter, 2026 Hardrock 100 Champion, Interview appeared first on iRunFar. A video interview (with transcript) with Courtney Dauwalter after her clockwise course record-setting win at the 2026 Hardrock 100. Courtney Dauwalter, 2026 Hardrock 100 Champion, Interview by Bryon Powell.
Ludovic Pommeret, 2026 Hardrock 100 Champion, Interview
The post Ludovic Pommeret, 2026 Hardrock 100 Champion, Interview appeared first on iRunFar. A video interview (with transcript) with Ludovic Pommeret after his overall course record setting win at the 2026 Hardrock 100. Ludovic Pommeret, 2026 Hardrock 100 Champion, Interview by Bryon Powell.
My Overactive Pelvic Floor Almost Derailed My Training. Here’s How I Got Ahead of the Symptoms With Expert Help.
In week six of my half marathon training, I’m learning how to protect my pelvic floor from doing more work than it can handle.
‘I Ran My Fastest Marathon at 53 and Broke 3:15. Here’s How I Did It.’
A demanding medical career, family challenges, and late-night treadmill miles didn’t stop this doctor from running her fastest marathon yet.
2026 Hardrock 100 Results: Ludo Pommeret and Courtney Dauwalter Set Records
The post 2026 Hardrock 100 Results: Ludo Pommeret and Courtney Dauwalter Set Records appeared first on iRunFar. Courtney Dauwalter and Ludo Pommeret ran away from their competition, history, and smoke to set records at the 2026 Hardrock 100. 2026 Hardrock 100 Results: Ludo Pommeret and Courtney Dauwalter Set Records by Robbie Harms.
‘Like Good Wine’: 50-Year-Old Ludo Pommeret Wins His Third Consecutive Hardrock 100
The French trail runner set a blistering early pace—and broke his own overall and clockwise course records by 20 minutes.
‘It Was Really Hard’: Courtney Dauwalter Overcomes Struggles to Set a New Hardrock 100 Course Record
The 41-year-old battled stomach issues through the night, but she still broke the women’s clockwise course record.
Results from the 2026 Hardrock 100
Ludovic Pommeret won the race for a third straight year.
The 2027 London Marathon Ballot Results Are Out—and Just 7% Were Accepted
1,338,544 applicants have learned whether or not they will be racing London next year. Did you make the cut?
This Marathon Golden Rule Could Save You on Race Morning
After almost missing my corral too many times, I developed a strategy that melts away prerace stress.