Fotyen Tesfay Averaged 4:59 Pace for a Marathon—and Ran the Second-Fastest Women’s Time in History
The 28-year-old Ethiopian posted the fastest debut marathon ever recorded by a woman.
Published: 3/15/2026 Read more →
Running News
← Back to all newslettersThese Are the World’s Fastest Marathoners
Here’s a complete list of the world record-holders and all-time top 26.2-mile runners.
Published: 3/15/2026 Read more →
Results from the 2026 NYC Half
Hellen Obiri won and broke the course record in the women’s race, and Adriaan Wildschutt won the men’s race.
Published: 3/15/2026 Read more →
2026 IAU 50k World Championships Results: British Sweep for Alex Milne and Naomi Robinson
The post 2026 IAU 50k World Championships Results: British Sweep for Alex Milne and Naomi Robinson appeared first on iRunFar. Alex Milne and Naomi Robinson of Great Britain overcame heat and poor air quality to win the 2026 IAU 50k World Championships. 2026 IAU 50k World Championships Results: British Sweep for Alex Milne and Naomi Robinson by Deki Fourcin.
Published: 3/14/2026 Read more →
Why You Should Train For Any Race By Focusing on Short Distances
When stepping up to a new distance, it can help by focusing on short intervals you’re familiar with.
Published: 3/13/2026 Read more →
Calf Tightness Plagued My Runs for Months. Here’s How I Finally Found Relief.
The plan that made my stride feel smoother.
Published: 3/13/2026 Read more →
The 8 Best Treadmills of 2026
They’re smarter than ever, giving you plenty of training options if you prefer to move your training indoors.
Published: 3/13/2026 Read more →
The Virtues of Intrinsic Rewards Revisited
The post The Virtues of Intrinsic Rewards Revisited appeared first on iRunFar. AJW considers the importance placed on finisher's medals in light of the 2026 LA Marathon. The Virtues of Intrinsic Rewards Revisited by Andy Jones-Wilkins.
Published: 3/13/2026 Read more →
Ourea Events Closes Doors, Cancels 2026 Events
The post Ourea Events Closes Doors, Cancels 2026 Events appeared first on iRunFar. Ourea Events, a U.K. race production company, shuts down in surprise announcement. Ourea Events Closes Doors, Cancels 2026 Events by Eszter Horanyi.
Published: 3/13/2026 Read more →
These 15 Celebrities Are Running the 2026 NYC Half
The largest half marathon in the U.S. will feature a number of notable names on Sunday.
Published: 3/12/2026 Read more →
Stop Overthinking How to Clean Your Trail Running Shoes
You don’t need a complicated routine—just a brush, a hose, and a little common sense to keep your trail runners alive longer.
Published: 3/12/2026 Read more →
6 Training Tips From Olympian Grant Fisher on Going From a 5K to a Half Marathon
He’s only ever raced for 28 minutes. This weekend, in New York City, he’ll double that.
Published: 3/12/2026 Read more →
Queens Never Quit: A Conversation with Joyce Njeru
The post Queens Never Quit: A Conversation with Joyce Njeru appeared first on iRunFar. A profile of Kenyan mountain runner Joyce Njeru. Queens Never Quit: A Conversation with Joyce Njeru by Eszter Horanyi.
Published: 3/12/2026 Read more →
UltrAspire Spry 5.0 Race Vest Review
The post UltrAspire Spry 5.0 Race Vest Review appeared first on iRunFar. An in-depth review of the UltrAspire Spry 5.0 Race Vest. UltrAspire Spry 5.0 Race Vest Review by Kristin Zosel.
Published: 3/12/2026 Read more →
Are You Running Too Slow on Long Runs?
You’re meant to do long, slow distance runs at an easy, relaxed pace. But for the best results, is there such a thing as too easy?
Published: 3/11/2026 Read more →