WATCH: ‘Dream Big: The Olympia movie’ Official Release Trailer | Available Now On Digital!
Watch Dream Big: the Olympia Movie now on Amazon Prime The wait is over. Dream Big: The Olympia Movie has dropped its official release trailer – and fans can stream the full feature documentary starting today. The... The post WATCH: ‘Dream Big: The Olympia movie’ Official Release Trailer | Available Now On Digital! appeared first on Generation Iron Fitness & Strength Sports Network.
Published: 12/10/2025 Read more → Samantha Rice Breaks Four World Records, Reaches Heaviest Deadlift in Women’s Powerlifting History
Rice turned in a historic performance over the weekend in Florida. Samantha Rice has accomplished plenty over the course of her career but continues to take it to the next level. Over the weekend, Rice turned in... The post Samantha Rice Breaks Four World Records, Reaches Heaviest Deadlift in Women’s Powerlifting History appeared first on Generation Iron Fitness & Strength Sports Network.
Published: 12/10/2025 Read more → Jason Statham’s Core Workout To Stay Ripped At 58
Statham uses this seven-move workout to keep his midsection toned. Actor Jason Statham has been one of the most well-known in the action genre over the years. Along with his incredible skills on the big screen, Statham... The post Jason Statham’s Core Workout To Stay Ripped At 58 appeared first on Generation Iron Fitness & Strength Sports Network.
Published: 12/9/2025 Read more → Fitness Influencer Alessandro Antonicelli Passed Away At 26 After Battle With Cancer
Antonicelli died last week after a two-year battle with a rare cancer. Italian fitness star Alessandro Antonicelli passed away last week after a two-year battle with a rare form of cancer at 26 years old. The news... The post Fitness Influencer Alessandro Antonicelli Passed Away At 26 After Battle With Cancer appeared first on Generation Iron Fitness & Strength Sports Network.
Published: 12/9/2025 Read more → ‘The Rock’ Reveals His Morning Mindset That Keeps Him Shredded at 53
Dwayne “The Rock” Johnson has held WWE Championships, ruled the Hollywood box office, and even wowed critics with his gritty performance as MMA icon Mark Kerr in The Smashing Machine. But what really drives him to hit the gym when it’s early, and cold, and no one would notice him stealing a bit of extra […]
Published: 12/9/2025 Read more → Does Cardio Kill Your Gains? The Truth About Cardio Timing
So, what’s the truth between these opposite points of view? Is there really a “right” time to do cardio, and will it crush your gains? The short answer: It depends on your goals. Ask any “expert” when it’s best to include cardio in your workout and you’re sure to get answers ranging from “Do your […]
Published: 12/9/2025 Read more → Daniel Diemer Reveals His ‘Percy Jackson’ Transformation Despite a Physical Limitation
Canadian actor Daniel Diemer will enter Season 2 of Percy Jackson and the Olympians, as Tyson, Percy’s younger Cyclops half-brother, a role that required the sporty star to think carefully about his physique before heading to the set. But while Diemer loves to test himself physically, the actor shares that a serious impediment he’s had […]
Published: 12/9/2025 Read more → Do Nitric Oxide Boosters Work?
Here’s what to Know Before Taking Nitric Oxide Supplements and How it can help with heart health A healthy heart is key when it comes to working out and being in shape. Being sure to take care... The post Do Nitric Oxide Boosters Work? appeared first on Generation Iron Fitness & Strength Sports Network.
Published: 12/8/2025 Read more → I Ate Only Dunkin’ Donuts for 24 Hours—Here’s What Happened to My Blood Sugar
Joey Thurman enjoys a scroll-stopping health and fitness challenge. When we connected and he shared that he was about to do a 24-hour Dunkin’ Donuts challenge while wearing a continuous glucose monitor, I said, “I want in.” Thurman, a Chicago-based fitness expert, who’s worked with a wide range of clientele from WWE wrestlers to hedge […]
Published: 12/8/2025 Read more → The 5 Most Healthiest Frozen Foods to Stock Up On, According To a Dietitian
Fresh food has undeniable appeal. A crisp salad bursting with just‑picked vegetables, berries kissed by the sun, or fish straight from the waves—it’s the stuff of foodie dreams. No wonder “fresh” feels like the gold standard. But here’s the twist: Frozen doesn’t just hold its own, it can actually win in ways fresh can’t. Sure, […]
Published: 12/8/2025 Read more → Marvin Anthony Reveals When He Started Using Steroids on The Menace Podcast
In Episode 262 of The Menace Podcast, host Dennis James was joined by regular guests Milos Sarcev and Jose Raymond, and the conversation took a turn down memory lane, discussing super-heavyweight contenders like ’90s and 2000s Mr. Olympia challenger, “Marvelous” Marvin Anthony. During the show, The Menace even called the big man himself via FaceTime, […]
Published: 12/8/2025 Read more → Bodybuilding Legend Tom Platz Shares Most Important Method To Breaking Training Plateaus
Tom Platz believes the mental side of training is the most important thing. If you have felt stagnant in the gym at times and it has led to a lack in production, you are not alone. Many... The post Bodybuilding Legend Tom Platz Shares Most Important Method To Breaking Training Plateaus appeared first on Generation Iron Fitness & Strength Sports Network.
Published: 12/5/2025 Read more → Boxer Eric Morante Is Redefining Adaptive Sports and Inspiring Millions
Eric Morante gained a passion for boxing in his youth and even after tragically losing his leg during a tour of Iraq, the US Marine would return to the discipline for the positive physical and mental effects of training. But when his dreams of furthering a professional career in pugilism was taken by the very […]
Published: 12/5/2025 Read more → Jessica Biel Shares the Process of Building her Body for ‘The Better Sister’
Jessica Biel turned a lot of heads with her performance as Chloe Taylor in the recent Prime Video thriller The Better Sister, not least because of her sculpted arms, shoulders, and back. But while the show was a work of fiction, Biel’s journey to getting buff was a hard reality, requiring countless hours crushing extremely […]
Published: 12/5/2025 Read more → Gia Giudice Outlasted Pro Athletes to Become the ‘Special Forces’ Winner
As the famous daughter of one of the Real Housewives of New Jersey, Gia Giudice is familiar with the inner-workings of glossy reality television, but that experience would provide zero advantage when signing up for Special Forces: World’s Toughest Test, where celebrity recruits are brought back down to earth during a seriously intense course that […]
Published: 12/5/2025 Read more → 