Powerlifting News
← Back to all newslettersColton Engelbrecht Deadlifts 1,146 Pounds: The World Record Nobody Can Officially Count
Colton Engelbrecht deadlifted 520 kilograms, 10 kilos more than Hafþór Björnsson's 2025 world record, with less equipment. It was unofficial. It still matters. … Colton Engelbrecht Deadlifts 1,146 Pounds: The World Record Nobody Can Officially Count The post Colton Engelbrecht Deadlifts 1,146 Pounds: The World Record Nobody Can Officially Count first appeared on PowerliftingTechnique.com.
The Most Underrated Muscle for Powerlifting Strength (And How to Train It)
The glutes are the primary hip extensors, and hip extension is central to all three powerlifts. Most lifters never train them directly. Here's why that's a problem and how to fix it with specific exercises and programming. … The Most Underrated Muscle for Powerlifting Strength (And How to Train It) The post The Most Underrated Muscle for Powerlifting Strength (And How to Train It) first appeared on PowerliftingTechnique.com.
2026 IPF World Classic Open Championships Relocated From Dubai to Lithuania
The IPF has officially relocated the 2026 World Classic Open Championships from Dubai, citing safety concerns. Competition dates in June remain unchanged. Here's what the move means for qualified lifters, coaches, and fans. … 2026 IPF World Classic Open Championships Relocated From Dubai to Lithuania The post 2026 IPF World Classic Open Championships Relocated From Dubai to Lithuania first appeared on PowerliftingTechnique.com.
Optimizing Your Warmups
When it comes to optimizing your training sessions, nothing quite beats a well-structured warm-up routine. However, not all of us are instinctively aware of how to warm up effectively without causing premature fatigue, as well as helping us hit our target weights for the day. That’s where JuggernautAI’s new Guided Warmups feature steps in, offering … Continued The post Optimizing Your Warmups first appeared on Juggernaut Training Systems.
5 Common Mistakes in the Bench Press
Struggling with your Bench Press? You may be making one of these common errors. Listen up as Chad Wesley Smith and Marisa Inda show you how to fix them. Try the JuggernautAI App for 2 weeks FREE at https://www.juggernautai.app/ The post 5 Common Mistakes in the Bench Press first appeared on Juggernaut Training Systems.